The Colour’s of Nature
Healthy and Beautiful As we recover from bushfires, a virus pandemic, lockdowns, floods, unfortunately for some the flooding continues. We are continually in an anxious, stressed state or at best recovering from an anxious state. And well all this stress has
Solo Travel
Solo travel may be the only context in which selfishness isn’t a bad thing. You can spend each day anyway you like.
Minimalism
Less is more…. Minimalism isn’t just about owning less, it’s also about having more freedom. Published in the International Journal of Applied Psychology this year, found that minimalists report various wellbeing benefits. These include a greater sense of autonomy, feeling more in